This hurts

Pain, lots of pain...the tylenol is not really cutting the pain so it looks like I'll be heading to darvocet or oxycontin today.  I get really nervous about narcotics, because they can make me REALLY sick, but I have to do something.   This is really hurting right now and so frustrating.   

I did manage to take a quick shower but though I feel cleaner I also now have more pain.  Maybe I overdid it, but it was worth it to have clean hair.  It's hard to shower like a flamingo and our shower seat is not very big.  Balance and grace have never been my strong suit, but I'm glad I have some yoga experience.  It's amazing how hard the simplest things can be.